Calories are strange, annoying little units. Most of us don’t really understand calories. We just think of them as a measurement of how fattening something is but, on the other hand, we instinctively think in terms of volume and calories simply refuse to match up with volume. How can that itty bitty candy bar have over two hundred calories and a large apple have only 110 calories? The little kid that lurks in each of us wants to cry, “It’s not fair!”
Do candy bars seem terribly small to you? They were about right when we were 8 years old but now only the “King Size” seems like enough. Those are (Yikes!) 400 calories or more. It’s not… Uh… anyway… Have you noticed how tiny serving sizes in general are, as indicated on food packaging? A single serving of Ruffles Sour Cream and Onion potato chips has 160 calories. That doesn’t seem too awfully bad until you look at the serving size: 1 ounce or “about 11 chips.” What lunatic decided that? It was the government, right? Only the government could come up with something that insane. Who counts out just 11 chips or weighs out just one ounce and eats that and no more?
But I didn’t start this intending to rant about the government, although it would be helpful if packages would tell us how many calories are in a realistic size serving. What always gets me are the small packages that are obviously intended to be single servings but say they contain two and half servings or something like that. So there’s one serving for you and one for a friend and… What are you supposed to do with that half serving?
Anyway… I don’t really know where I was going with this. I was just thinking about how odd it is that some things that are so small could have so many calories. Even though I sort of understand why it’s that way, it still just doesn’t seem right.

December 5th, 2007 - 4:11 pm
I have to admit I really love the “100 calorie packs” of things (even though you could argue that it’s lots of unnecessary packaging). It’s an easy way to exercise portion control on stuff. (Though it’s disappointing to open a “100 calorie pack” of mini-cookies and find three doll-sized cookies in there.)
I don’t know. If life were fair either broccoli would taste GOOD, or cookies would be 100% health food.
(And no, don’t try to argue the taste of broccoli with me; I don’t care how it tastes to you or what you do to it. To me, no matter what, it’s 100% unappealing, even with butter or cheese sauce or stirfried or whatever)
December 5th, 2007 - 6:39 pm
Obviously they know what they’re doing. A single Kellogg’s Pop-Tart constitutes one serving, but they’re almost always packaged in pairs.
On the upside, Pop-Tarts are not yet available in broccoli flavor.
December 5th, 2007 - 9:13 pm
I can tolerate broccoli but I don’t really like it. There are quite a few vegetables that I like and most fruits but a salad is no substitute for ice cream.
I’ve tried low fat homemade oatmeal cookies. They’re probably fairly healthy and they taste okay but not as good as the regular, high fat, bad for you cookies.